*TONIGHT! Come on by Friday night, 5:30pm and on, for our Friday Night Lights Fundraiser for coach Jason making the World Team! It’ll be a fun night of lifting (you don’t have to lift [...]
Team WOD 25m Max AB Calories for score! *One person on AB, others must complete 1 round of – 20 HPSN (95/65) & 4 Rope Climbs *Switch with person on AB after round is complete “A [...]
*Have you checked the list of silent auction items for the fundraiser on Friday yet!?! Lots of great stuff! Available in the gym this week, closes Friday, fundraiser day. EMOTM 8 7 Thrusters [...]
*Don’t forget! This Friday is the World Weightlifting Fundraiser for coach Jason! Friday, Oct. 19th @ 5:30pm (NO 5:30 or 6:30pm classes, come lift with us) Anyone can join in – PSNs [...]
