Every 90s – 6rds:
3 PCL
Build by feel

Then,
AMRAP 12
DB PCL – 3, 6, 9, 12…
200ft Farmer Carry after each set

“Determine never to be idle. No person will have occasion to complain of the want of time, who never loses any. It is wonderful how much may be done, if we are always doing.” – Thomas Jefferson