WOD 240501

WOD 240501

Every 2m – 10rds
2 FSQs
Increase weight each set as able

Then,
3rds for time:
30 Pistols
30 SA DB PJ (50/35)
*Partition reps per side any way, but complete all before the next movement

“If you work hard and study hard. And you fuck up. That’s okay. If you fuck up and you fuck up, then you’re a fuckup.” – Justin Halpern

miki

miki

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