Miki is a passionate and driven coach whose inspiration comes from clients and their successes finding their inner athlete. She graduated from the University of Michigan with a BS in Kinesiology/Exercise Physiology. She is a CFL2 coach, living and breathing everything about it. She has been an athlete all her life, dancing the majority of it. Through sports, dancing and training, Miki has learned that goals are a must in anyone’s life, and that your community is your support network. You need your community to achieve your goals and your goals need community for inspiration! Let’s show our community some support!
She specializes in strength development and functional training, for over 10yrs here in FL and over 8yrs in Michigan before.
Miki also travels for Jeff Martone (owner of Tactical Athlete) teaching CrossFit Kettlebell Certifications. She fully intends to make this list as long as possible to provide as much knowledge to clients as she can.
Miki loves to compete in CrossFit too! She competes as an individual, but loves the camaraderie of a team. It’s very motivational to compete side by side with your friends and clients. Miki prides herself in her unique and irreplaceable way to motivate clients to be their best, physically and mentally.
“Welcome to the community of people who have decided that easy will no longer suffice.” –Coach Rippetoe