WOD 210127

WOD 210127

AMRAP 15 NFT
10 Supine Pull-ups
10 SA DB Bench Press
10 SA DB Rows
10 Mini Band Wall Slides

Then,
For time:
30 BJ (24/20+)
30 Calorie Bike
30 Burpees

“Live simply, love generously, care deeply, speak kindly, leave the rest to God.” – Ronald Reagan

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