WOD 240509

WOD 240509

2m Max Rope Climbs
*Compare to 1/11/24

Then,
AMRAP 10
T2B – 3, 6, 9, 12…
PCL (135/95) – 1, 2, 3, 4…

“Joy is prayer; joy is strength: joy is love; joy is a net of love by which you can catch souls.” – Mother Teresa

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miki

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