WOD 240508

WOD 240508

Partner AMRAP 24
24 AKB Swings (53/35)
12 HSPU
200m Farmer Carry (53/35 KBs, 50/35 DBs)
*Split reps any way, one person working at a time – switch any time on the Farmer Carry.

“Reading is to the mind what exercise is to the body.” – Joseph Addison

miki

miki

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