WOD 220126

WOD 220126

Partner AMRAP 10
P1 – Bear Hug SB while other partner works
P2 – Complete 100m Sprint & 15 UB Wall Ball (20/16)
*Switch and repeat
*Rest 2m
Partner AMRAP 10
P1 – Bear Hug SB while other partner works
P2 – Complete 7 Box Jumps (24/20) & 100m Sprint
*Switch and repeat

“Perfection is not attainable, but if we chase perfection we can catch excellence.” – Vince Lombardi

miki

miki

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