January 25, 2022

Partner AMRAP 10 P1 – Bear Hug SB while other partner works P2 – Complete 100m Sprint & 15 UB Wall Ball (20/16) *Switch and repeat *Rest 2m Partner AMRAP 10 P1 – Bear Hug SB while other partner works P2 – Complete 7 Box Jumps (24/20) & 100m Sprint *Switch and repeat “Perfection is …

WOD 220126 Read More »