WOD 211108

WOD 211108

For total time:
3rds – 2m rest between
20/15 Calorie Bike
20 Wall Ball (20/16)
20 Push-ups
*Rest 4m
3rds – 1m rest between
25 AKB Swings (53/35)
2 Rope Climbs

“One loyal friend is worth ten thousand relatives.” – Euripides

miki

miki

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