WOD 210803

WOD 210803

EMOTM 10
2 HPSN (build by feel)

Then,
For time:
50/40 Calorie Bike
40 DB HPSN (20R/20L – heavy by feel)
200m SA Farmer Carry (RA down, LA back – heavy by feel)

“Hope is patience with the lamp lit.” – Tertullian

miki

miki

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