WOD 210215

WOD 210215

Halfway through February and our Calorie Challenge! How many do you have left?

Every 5m for 5rds perform the following –
20 BSQ (135/95)
200m Run
20 Wall Ball (20/16)
40 Double Unders
*Rest in the remaining time

“It is during our darkest moments that we must focus to see the light.” – Aristotle Onassis

miki

miki

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