February 14, 2021

Halfway through February and our Calorie Challenge! How many do you have left? Every 5m for 5rds perform the following – 20 BSQ (135/95) 200m Run 20 Wall Ball (20/16) 40 Double Unders *Rest in the remaining time “It is during our darkest moments that we must focus to see the light.” – Aristotle Onassis