WOD 200924

WOD 200924

See SugarWOD for more mobility recordings!

EMOTM 7
100m Farmer Carry (53/35+)
*Rest 1m
EMOTM 7
200ft Sled Push (3/2)
*Rest 1m
EMOTM 7
8 Jumping Lunges
8 T2B

“Good judgement comes from experience, and experience comes from bad judgement.” – Barry LePatner

miki

miki

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