September 23, 2020

See SugarWOD for more mobility recordings! EMOTM 7 100m Farmer Carry (53/35+) *Rest 1m EMOTM 7 200ft Sled Push (3/2) *Rest 1m EMOTM 7 8 Jumping Lunges 8 T2B “Good judgement comes from experience, and experience comes from bad judgement.” – Barry LePatner