WOD 200625

WOD 200625

 

For total time:
40 Calorie Row
40 Double Unders
40 DB HPSN (20R/20L – weight by feel)
40 Sit-ups
Rest 1m
Repeat with 30 reps each
Rest 1m
Repeat with 20 reps each

“You never know how strong you are, until being strong is your only choice.” – Bob Marley

miki

miki

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