WOD 200114

WOD 200114

BSQ 20rep @55-60%

Then,

For time:

Alt 1-Leg SQ 30, 20, 10

Sled Push (3/2) 300ft, 200ft, 100ft

“The greatest conflicts are not between two people but between one person and himself.” – Garth Brooks

miki

miki

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