WOD 200114

 In Crossfit, Education, Health, Kettlebells, Lifestyle, Nutrition, Sport, Strength, W.O.D.

BSQ 20rep @55-60%

Then,

For time:

Alt 1-Leg SQ 30, 20, 10

Sled Push (3/2) 300ft, 200ft, 100ft

“The greatest conflicts are not between two people but between one person and himself.” – Garth Brooks

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