WOD 200114

By / CrossFit, Education, Health, Kettlebells, Lifestyle, Nutrition, Sport, Strength, W.O.D. /

BSQ 20rep @55-60% Then, For time: Alt 1-Leg SQ 30, 20, 10 Sled Push (3/2) 300ft, 200ft, 100ft “The greatest conflicts are not between two people but between one person and himself.” – Garth Brooks