WOD 190726

 In Crossfit, Education, Health, Kettlebells, Lifestyle, Nutrition, Sport, Strength, W.O.D.

For time:

21, 15, 9

DB HPCL/J (50/35)

*50 Double Unders after each set

Then,

RETEST! Do you remember your score?

Tabata Burpees! (8rds – 20sec ON/10sec OFF – max reps total)

“There are no shortcuts to any place worth going.” – Beverly Sills

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