WOD 190521

 In Crossfit, Education, Health, Kettlebells, Lifestyle, Nutrition, Sport, Strength, W.O.D.

For time:

Run 800m

30 Pull-ups

30 Burpees 2 Reach

Run 800m

30 Burpees 2 Reach

30 Pull-ups

Run 800m

“The man with a new idea is a crank… until the idea succeeds.” – Mark Twain 

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