WOD 190521

By / CrossFit, Education, Health, Kettlebells, Lifestyle, Nutrition, Sport, Strength, W.O.D. /

For time: Run 800m 30 Pull-ups 30 Burpees 2 Reach Run 800m 30 Burpees 2 Reach 30 Pull-ups Run 800m “The man with a new idea is a crank… until the idea succeeds.” – Mark Twain