WOD 190319

 In Crossfit, Education, Health, Kettlebells, Lifestyle, Nutrition, Sport, Strength, W.O.D.

EMOTM 8

3 Thrusters @80-90% or more than last week (they should be heavy)

Then,

For time:

21, 15, 9

BSQ (135/95+)

T2B

“If you are not willing to risk the unusual, you will have to settle for the ordinary.” – Jim Rohn

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