WOD 181217

WOD 181217

Join us THIS Saturday to celebrate 2018! Grab your GCF buddies, bring your friends and family and let’s cheers! Saturday, December 22nd – Square Grouper in Jupiter, 6pm-??? See you there!

5rds for time:

 24 DB/KB S2O (40/25)

12 DL (225/155)

2 Rope Climbs

*EMOTM 6 B.O.B.

“People rarely succeed unless they have fun in what they are doing.” – Dale Carnegie

miki

miki

RECENT POSTS

Scroll to Top