WOD 181210

 In Crossfit, Education, Health, Kettlebells, Lifestyle, Nutrition, Sport, Strength, W.O.D.

5rds – 4m ON/1m OFF

3 Muscle-ups or 6 Pull-ups

3 PSN (115/85)

6 B. O. B

*Pick up where you leave off, score total rounds. 

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