AMRAP 3
Sprint 200m
15 Box Jump (24/20)
20 T2B
30 Push-ups
40/30 AB Calories
*Rest 1m
AMRAP 6
*Rest 1m
Then for time
“See the invisible. Believe the incredible. Attempt the impossible!” – Robert Schuller
AMRAP 3
Sprint 200m
15 Box Jump (24/20)
20 T2B
30 Push-ups
40/30 AB Calories
*Rest 1m
AMRAP 6
*Rest 1m
Then for time
“See the invisible. Believe the incredible. Attempt the impossible!” – Robert Schuller
NAVIGATION
PARTNERS & FRIENDS