WOD 180709

By / CrossFit, Education, Health, Kettlebells, Lifestyle, Nutrition, Sport, Strength, W.O.D. /

AMRAP 3 Sprint 200m 15 Box Jump (24/20) 20 T2B 30 Push-ups 40/30 AB Calories *Rest 1m AMRAP 6 *Rest 1m Then for time “See the invisible. Believe the incredible. Attempt the impossible!” – Robert Schuller