WOD 170714

WOD 170714

Mini Golf tonight! If you haven’t RSVP’d yet, please do ASAP and then come and have some fun! 7pm Food, 8pm Golf!

Reverse Lunge – 4x8R/8L (by feel)

Then,

Partner AMRAP 15

“Leap Frog Style”

200ft Sled Push (4/3)

8 BJ (30/24)

6 HPCL (155/105)

“I don’t believe in failure. It’s not failure if you enjoyed the process.” -Oprah Winfrey

miki

miki

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