WOD 170714

By / CrossFit, Education, Health, Kettlebells, Lifestyle, Nutrition, Sport, Strength, W.O.D. /

Mini Golf tonight! If you haven’t RSVP’d yet, please do ASAP and then come and have some fun! 7pm Food, 8pm Golf! Reverse Lunge – 4x8R/8L (by feel) Then, Partner AMRAP 15 “Leap Frog Style” 200ft Sled Push (4/3) 8 BJ (30/24) 6 HPCL (155/105) “I don’t believe in failure. It’s not failure if you …

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