WOD 170412

WOD 170412

Partner WOD!

For time

Run 200m together

100 AB Calories

Run 200m together

100 Rollouts

Run 200m together

50 Muscle-ups (100 Ring Rows w/feet elevated)

Run 200m together

*All movements only 1 partner working at a time

“We accept the love we think we deserve.” -Stephen Chbosky

miki

miki

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