Happy Valentine’s Day!
Partner WOD – for total time:
3rds – 2min rest between
14 Alternating CL (185/135)
200m Run Together
20 T2B (10 per partner) – Other partner holding the hang
*Rest 2mins
3rds – No rest between
40 AB Calories – Other partner holding reverse plank
40 Partner Medball Situps (20/16)
15 Synchro-Burpees
“A man who has made a mistake and doesn’t correct it is making another mistake.” -Confucius