*See you at the beach – 9am – Juno Beach, Marcinski Rd. No 8:30 or 10am classes, only 7:15am REV and the beach wod at 9am.
Every 30sec for 10min: 1 DL @70-80%
21, 15, 9
Goblet Squat (70/53)
“I think it’s important to have a good hard failure early in life.” -Walt Disney