*Congrats to everyone who completed 16.4! Big accomplishments and PRs everywhere!
Every 90sec – 10rds
1 PCL + 2 PJ (by feel)
Then,
3rds for time
10 Curtis Ps (95/65)
200m Run
“A #2 pencil and a dream can take you anywhere.” -Joyce Meyer
*Congrats to everyone who completed 16.4! Big accomplishments and PRs everywhere!
Every 90sec – 10rds
1 PCL + 2 PJ (by feel)
Then,
3rds for time
10 Curtis Ps (95/65)
200m Run
“A #2 pencil and a dream can take you anywhere.” -Joyce Meyer
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