WOD 170825

 In Crossfit, Education, Health, Kettlebells, Lifestyle, Nutrition, Sport, Strength, W.O.D.

DL 5×3 (4sec lower, UB reps – weight by feel)

Then,

Tabata! 8rds – 20/10

Box Jumps (24/20)

T2B

Push-ups

“May the forces of evil become confused on the way to your house.” -George Carlin

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