WOD 170406

 In Crossfit, Education, Health, Kettlebells, Lifestyle, Nutrition, Sport, Strength, W.O.D.

For time:

1 Mile Run

80 Sit-ups

60 Wall Ball (20/16)

40 BJO (24/20)

20 Calorie AB

“Happiness is not something you postpone for the future; it is something you design for the present.” -Jim Rohn

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