WOD 170106

 In Crossfit, Education, Health, Kettlebells, Lifestyle, Nutrition, Sport, Strength, W.O.D.

FSQ 3×5 (by feel)

Then,

For time

21, 18, 15, 12 Wall Ball (20/16)

12, 15, 18, 21 T2B

“The person interested in success has to learn to view failure as a healthy, inevitable part of the process of getting to the top.” -Dr. Joyce Brothers 

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