WOD 170106

By / CrossFit, Education, Health, Kettlebells, Lifestyle, Nutrition, Sport, Strength, W.O.D. /

FSQ 3×5 (by feel) Then, For time 21, 18, 15, 12 Wall Ball (20/16) 12, 15, 18, 21 T2B “The person interested in success has to learn to view failure as a healthy, inevitable part of the process of getting to the top.” -Dr. Joyce Brothers