WOD 150805

 In Crossfit, Education, Health, Kettlebells, Lifestyle, Nutrition, Sport, Strength, W.O.D.

EMOTM 30

Min 1 – 15 UB Wall Ball (20/16)

Min 2 – 12 Box Jump Overs (24/20)

Min 3 – 9 T2B

“Somewhere, something incredible is waiting to be known.” -Carl Sagan

Recent Posts