WOD 150805

By / CrossFit, Education, Health, Kettlebells, Lifestyle, Nutrition, Sport, Strength, W.O.D. /

EMOTM 30 Min 1 – 15 UB Wall Ball (20/16) Min 2 – 12 Box Jump Overs (24/20) Min 3 – 9 T2B “Somewhere, something incredible is waiting to be known.” -Carl Sagan