DL – 7, 5, 3, 7, 5, 3
*Increase weight on second round, build by feel
*Lower all reps, UB sets
Then,
5rds for time:
Run 200m
6 CL/J (185/125 – power or full)
“I’m a great believer in luck, and I find the harder I work the more I have of it.” – Thomas Jefferson