WOD 240411

WOD 240411

Every 2m – 10rds
2 FSQs
Build each set as able

Then,
For time:
21, 15, 9
Wall Ball (20/16)
Wall Walk

“Make a pact with yourself today to not be defined by your past. Sometimes the greatest thing to come out of all your hard work isn’t what you get for it, but what you become for it.” Steve Maraboli

miki

miki

RECENT POSTS

Scroll to Top
Scroll to Top