Max Distance!
5rds – 1:40 ON/:20 OFF
Rest 2m
4rds – 1:40 ON/:20 OFF
*Pick Run, Row, Ski or Bike for max distance (if you pick Run, remember to bring a watch)

*If you bike, note total miles as score.

“Who has a harder fight than he who is striving to overcome himself.” – Thomas a Kempis