WOD 220705

WOD 220705

EMOTM 15
Min 1-5: 5 Strict Press
Min 6-10: 5 Push Press
Min 11-15: 5 Push Jerk
*Build by feel

Then,
1k Row for time
*Compare to 4/5/22

“Independence is happiness.” – Susan B. Anthony

miki

miki

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