EMOTM 15
Min 1-5: 5 Strict Press
Min 6-10: 5 Push Press
Min 11-15: 5 Push Jerk
*Build by feel
Then,
1k Row for time
*Compare to 4/5/22
“Independence is happiness.” – Susan B. Anthony
EMOTM 15
Min 1-5: 5 Strict Press
Min 6-10: 5 Push Press
Min 11-15: 5 Push Jerk
*Build by feel
Then,
1k Row for time
*Compare to 4/5/22
“Independence is happiness.” – Susan B. Anthony
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