WOD 220323

WOD 220323

BSQ – 5, 3, 1, 5, 3, 1
Increase each set, increase 2nd round by feel

Then,
3rds for time:
30 Wall Ball (20/16)
30 KB Swings (53/35)

“We make a living by what we get, but we make a life by what we give.” Winston Churchill

miki

miki

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