WOD 220309

WOD 220309

BSQ 5×5 @70%+

Then,
AMRAP 8
Double Unders – 10, 20, 30, 40…
Curtis Ps (95/65) – 1, 2, 3, 4…

“Don’t go through life, grow through life.” – Eric Butterworth

miki

miki

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