*Don’t forget the Saturday schedule change!
21m Total –
In the first 7m with teams of 2-4ppl, complete as many 100ft Hand Over Hand Reverse Sled Drags as possible – rotating team members
(Arms only – moderately heavy weight by feel)
Into AMRAP 14m (no teams) –
15 Box Jumps (24/20)
200ft Sled Drag (forward 3/2)
“Writing, to me, is simply thinking through my fingers.” – Isaac Asimov