WOD 210810

WOD 210810

Partner WOD
In 22m, complete 2rds of the following:
40 Alternating Box Jumps (24/20)
6 Rope Climbs
3x100m Run Sprints
With the time remaining – MAX Calorie Bike

“If I had to live my life again, I’d make the same mistakes, only sooner.” – Tallulah Bankhead

PPLAdmin

PPLAdmin

RECENT POSTS

Scroll to Top
Scroll to Top