WOD 210730

WOD 210730

FSQ 3×10
Increase from last week, build each set

Then,
AMRAP 10
3 CL (starting at 60-65% and increasing weight each round)
10 Double Unders (increasing by 10 each round)

“Only two things are infinite, the universe and human stupidity, and I’m not sure about the former.” – Albert Einstein

miki

miki

RECENT POSTS

Scroll to Top