WOD 210601

WOD 210601

Thank you, thank you, thank you to everyone who joined us on Monday morning for Murph…what an amazing turnout!

Team AMRAP 25
Row 2k
15 SB OTS
12 Rope Climbs
*Break up reps any way – 1 person working at a time
*No more than 250m at a time on the rower

“Mental toughness is a lifestyle.” – David Goggins

miki

miki

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