Thank you, thank you, thank you to everyone who joined us on Monday morning for Murph…what an amazing turnout!

Team AMRAP 25
Row 2k
15 SB OTS
12 Rope Climbs
*Break up reps any way – 1 person working at a time
*No more than 250m at a time on the rower

“Mental toughness is a lifestyle.” – David Goggins