WOD 210504

WOD 210504

3rds for time:
Run 400m
20 Thrusters
20 SDLHP
Run 200m
20 PP
Rest 1m
(95/65 – same bar throughout)

“Sane is boring.” – R. A. Salvatore

PPLAdmin

PPLAdmin

RECENT POSTS

Scroll to Top
Scroll to Top