WOD 210113

WOD 210113

Every 2m for 6rds
3 BSQ (work up to heavy set – compare to 11/4/20)

Then,
EMOTM 7
7 Thrusters (95/65)
7 B.O.B.
*Compare to 3/30/20 – Quarantine at home WOD

“Drive your business. Let not your business drive you.” – Benjamin Franklin

miki

miki

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